Unike ting å gjøre i Gran Canaria

Let's learn to dance salsa and bachata together! Whether you are a couple, a group of friends, family, or even a solo traveler, you will have a lot of fun, while enjoying one of the best views of Las Palmas. At the end of the adventure, you will be able to follow the rhythm and dance your first steps in Cuban salsa and bachata. We are a group of local dancers that want to share the traditions of this kind of dance and music. The meeting point will be in a public and open area in front of the sea, in a suggestive place that will inspire you. Remember: humans are made to move their bodies with music: everyone can dance; the only thing that stops you is shame. That's why the experience will be lived in a funny and comfortable way. Technically, you will discover some tips that will allow you to dance like real salseros. You will learn the basic and advanced steps of salsa and bachata and you will learn how to coordinate it if you want to dance in couple or not. If your partner is someone who you live with then you can practice couple dance with him/her. Other things to note: In the case of rain, the experience can not be done. I can postpone the time or the day. Is better in couples. No dance experience needed.

La experiencia comenzará con una visita guiada por nuestros viñedos, donde hablaremos de agricultura seguida de la bodega donde nos enfocaremos en la elaboración de nuestros vinos. Después iremos a nuestro restaurante para catar nuestro vino tinto, Llantén (variedades locales y foráneas) maridado con delicias locales. No se pierdan la más auténtica oportunidad de disfrutar de un entorno único a las faldas del Volcán de Bandama. Es la perfecta manera de disfrutar de las Islas Afortunadas, a partir de uno de sus aspectos más ricos de Canarias, la naturaleza.

You will ride our comfortable Dutch-style bikes to get to know the always-warm city of Las Palmas, which is full of unforgettable people and lovely spots that we would like to share with you. We will start in the old town, where we will make several stops in the most beautiful places in the Vegueta neighborhood. Next, we will be able to enjoy the oldest market in the city where you can taste the only coffee grown in Europe, the Agaete coffee, produced in the northern area of ​​the island. You will also discover the best corners of the most beautiful neighborhood, Triana , full of pedestrian streets, bars, terraces and mysterious buildings. Bike through the neighborhood where the British settled and the Sta. Catalina park, the area where we celebrate our most important festival. Also get to know Las Canteras beach, considered one of the best city beaches in the world, and Plaza de España, the current city center. Finally, we will return to the meeting point enjoying the best views of the city and observing everything we have seen from a higher. Thanks to this experience you will get a deeper insight into the city, so we recommend doing it at the beginning of your holidays. It must be best to have some basic bike riding experience in advance and it’s suitable for all ages with basic fitness. Let us know in advance if you come with your children. Join CanaryCleta!

You are going to spend a day in the countryside visiting a family winery that has been run by generation after generation for more than a century, cultivating and treading the Canary grape themselves to produce a natural wine, without sulfites or additives and without preservatives or dyes, which makes this product an exclusive wine that cannot be found in shops or restaurants. My father took me to this winery since I was a child, so I can make you feel at home in a special place with a rustic atmosphere located in an area very famous for its vineyards, "Monte Lentiscal", next to the volcanic crater of Bandama, that we also visit in advance. This winery is usually visited by "locals" who gather to taste the exquisite wine, accompanied by tasty Canarian food, music, and an amazing atmosphere (depending on availability we can visit other wineries in the area of ​​Monte Lentiscal). You will taste a variety of quality typical Canarian food accompanied by local wine as well as water. We have transportation service for a MAXIMUM OF 8 PASSENGERS. Ask about the transport service, we can pick you up! This atypical experience is for travelers who want to enjoy a day in the countryside in a unique place on the island. Discover the Real Local Lifestyle! Join CanaryCleta!

Before starting this amazing experience we will meet up at La Laguna bus station (we can also meet at Santa Cruz bus station) We will be hiking into this ancient forest for around 4 hours, time enough to enjoy and admire the variety of fauna and flora of this magic region. As we start this adventure at 1.000 meters sea-level altitude, you will be able to see the contrasts of the region from some of the best viewpoints of the Island. I have my camera always with me, so you don´t need to worry about going back home without a proper souvenir of this adventure. I will provide you with water, snacks, and sunscreen. We can also meet at the Santa Cruz de Tenerife bus station. Medium hiking level.

You can't leave the islands without having the best images :) I love my job, and I do it every day. I specialize in Artistic Portraits, Family, Wedding, Content, and LoveStory photoshoots. Also, I'm available in any part of the Islands, ask me for more information, and I will share my secret spots. No modeling experience is needed – I'll guide you every step of the way to ensure you feel comfortable and look natural. Your experience is personal and exclusive – just for you, your partner, or your family. No strangers will join in. I love incorporating the beauty of the Canary Islands into my photos – think giant cacti, dragon trees, volcanic stones, and black sand beaches. I know the best spots for breathtaking sunsets and artistic shots! The delivery of images takes around 2-3 week ( depending on the load ) Feel free to ask me anything – I'm here to help and answer all your questions. Psst! Couples get a 30% discount, and kids can attend for free with their parents. Best Regards, Edgar Photographer Tenerife

Descubre uno de los mejores ''SURF SPOT" en la isla de Gran Canaria, donde solo los locales conocen para disfrutar de una buena sesión de surfing en la ciudad de Las Palmas de GC en la famosa Playa de Las Canteras. Haremos una introducción al material de surfing y su manejo en el agua para surfear las olas . Con un calentamiento iniciamos la actividad y con los conocimientos básicos teórico-practico fuera del agua. Adaptándome siempre a la necesidad de los participantes. Una vez ya preparados saltaremos al agua para disfrutar de las olas, cálida y temperatura del agua de las Islas Canarias. Practicaremos la técnica y disfrutaremos de una sesión en las mejores condiciones de olas y que la sesión sea amena y segura para todos. Terminaremos con una sesión de estiramientos ya fuera del agua para relajar el cuerpo y vuelta a la calma. Habrá un sesión de fotos!! Para la máxima seguridad los grupos son reducidos de hasta 6 personas , consiguiendo dar una completa atención a los participantes con un experimentado Instructor y surfista local. En caso de dudas contactarme para obtener más información. La experiencia de surf es para todos los niveles ,desde totalmente principiantes a avanzados. Se pueden reservar varios días de surf para las personas que quieran seguir practicando. La sesión de surf se realiza en Playa de Las Canteras zona Auditorio Alfredo Kraus.

Aerial Yoga Are you ready to Fly? Join us on our Beautiful Roof top Terrace as we’re going against Gravity! By using the hammocks as support when we’re going through different variations of Yoga Postures it is easy and fun for the first experiences to join in! There will be inversions postures in the air where we go upside down for those who wants to, and The class will end resting with the Fabrics as support in Shavasana with a breathing exercise and meditation The benefits of Aerial Yoga For the beginners practitioner it is an amazing relief to release all weight into the fabric, and in a comfortable way maintain every posture. It will reactivate all the body’s muscles and regenerate and strengthen all of the joints and even active the lymph system to get rid of and Cleans all of the over weight and toxins of the body - it’s like wrapping out a wet tissue, The advanced Practitioner: We must constantly work on our Flexibility, and Aerial yoga allows the intermedian and advance practitioner to go deeper and adjust into each posture in a safe and at the same time managed way. It is a Perfect match if your in the stage of your Yoga Journey where you trying to align and find your correct body posture, and increase full-body flexibility and stretch and on top of this - it´s Super Fun =P!

¿Buscas un recorrido tranquilo? Entonces esto no es para ti :) Disfruta de la costa en una ruta de aventura respetuosa con la naturaleza con un guía local experto en el tour a las Cuevas de Mogán. Ven a descubrir la costa más impresionante de Gran Canaria en una auténtica ruta de aventura a través del mar. Un recorrido en kayak explorando cuevas, saltando desde acantilados (opcional) y aprendiendo a jugar con las olas mientras remas en un kayak de 2 plazas. Los kayaks de mar son muy seguros y no es necesaria experiencia (pero sí recomendable), el guía te explicará cómo manejarlos tú mismo. Pero esto es sólo el comienzo, después de explorar la superficie descubriremos el azul profundo haciendo snorkel en esta costa volcánica y descansando en playas paradisíacas. Nuestro guía también le explicará sobre la vida marina. IMPORTANTE: Es necesario un nivel de forma deportiva (índice de masa corporal entre 19 y 24) y saber nadar correctamente en el mar. Es necesario transportar los kayaks desde el encuentro hasta la playa (80 metros). La ruta normalmente tiene una distancia de 4 km con 2 paradas. Es necesario entender inglés o español para realizar la ruta. Además, reservando con nosotros recibirás una guía con las mejores cosas que hacer en la isla.

Vivrai una fantastica avventura di 3 ore in sella di una comoda e-bike . Ti porteremo a visitare un piccolo villaggio in collina : Ayagaures. Per arrivarci attraverseremo una meravigliosa vallata adornata da palme, piante , cactus e fiori tipici delle Canarie in un incredibile itinerario immerso nella natura. Una volta raggiunta la cima della montagna di Aygaures, avrai la possibilità di fermarti per una pausa di 10 minuti dove degusterai un soft drink fatto di frutta tropicale in un Bar costruito all'interno di un'antica grotta aborigena dove vivevano i Guanchi, i primi abitanti dell'isola prima della conquista spagnola. Se vorrai, potrai assaggiare i prodotti tipici delle Canarie (Tapas) con un supplemento di 15 € per persona minimo 2 persone (Le tapas non sono disponibili nei mesi di Luglio e Agosto). Grazie all'ausilio della bici elettrica proseguiremo verso la diga di Ayagaures, un ampio giacimento di acqua e ci fermeremo sul vecchio ponte dove godrai una vista mozzafiato. Il ritorno e' tutto in discesa e quindi ancorora piu emozionante. E' assolutamente richiesta una buona esperienza nel guidare una e-Bike. Tour non off-road.

Es imprescindible tener vehículo propio para llegar al punto de encuentro. No hay transporte público y el taxi puede ser muy caro. Nos reuniremos en el centro de la isla en medio de un paisaje de montañas. Para llegar a este lugar no hay opciones de transporte público en la noche, por lo que recomendamos que alquiles un coche. De este modo también te aconsejaremos algunos lugares que visitar en el centro de la isla. Desde aquí comenzaremos una ruta por parte del Camino de Santiago de Gran Canaria, el trekking más famoso de la isla. Llegaremos a uno de los lugares más icónicos de Tejeda, la Ventana del Nublo. En este mágico lugar contemplaremos el atardecer con vistas al Roque Nublo y al Teide y hablaremos sobre conceptos básicos de astronomía mientras el cielo se oscurece. Tras esto, podremos observar el cielo nocturno, identificar constelaciones, planetas y la Vía Láctea. Se servirán unos aperitivos y bebida caliente mientras observas el cielo. En esta actividad no se usan telescopios: aprenderás a interpretar el cielo por ti mismo para que lo puedas disfrutar cada noche con tus propios recursos.

Descubre uno de los mejores ''SURF SPOT" en la isla de Gran Canaria, donde solo los locales conocen para disfrutar de una buena sesión de surfing en la ciudad de Las Palmas de GC en la famosa Playa de Las Canteras. Haremos una introducción al material de surfing y su manejo en el agua para surfear las olas . Con un calentamiento iniciamos la actividad y con los conocimientos básicos teórico-practico fuera del agua. Adaptándome siempre a la necesidad de los participantes. Una vez ya preparados saltaremos al agua para disfrutar de las olas, cálida y temperatura del agua de las Islas Canarias. Practicaremos la técnica y disfrutaremos de una sesión en las mejores condiciones de olas y que la sesión sea amena y segura para todos. Terminaremos con una sesión de estiramientos ya fuera del agua para relajar el cuerpo y vuelta a la calma. Habrá un sesión de fotos!! Para la máxima seguridad los grupos son reducidos de hasta 6 personas , consiguiendo dar una completa atención a los participantes con un experimentado Instructor y surfista local. En caso de dudas contactarme para obtener más información. La experiencia de surf es para todos los niveles ,desde totalmente principiantes a avanzados. Se pueden reservar varios días de surf para las personas que quieran seguir practicando. La sesión de surf se realiza en Playa de Las Canteras zona Auditorio Alfredo Kraus.

Aerial Yoga Are you ready to Fly? Join us on our Beautiful Roof top Terrace as we’re going against Gravity! By using the hammocks as support when we’re going through different variations of Yoga Postures it is easy and fun for the first experiences to join in! There will be inversions postures in the air where we go upside down for those who wants to, and The class will end resting with the Fabrics as support in Shavasana with a breathing exercise and meditation The benefits of Aerial Yoga For the beginners practitioner it is an amazing relief to release all weight into the fabric, and in a comfortable way maintain every posture. It will reactivate all the body’s muscles and regenerate and strengthen all of the joints and even active the lymph system to get rid of and Cleans all of the over weight and toxins of the body - it’s like wrapping out a wet tissue, The advanced Practitioner: We must constantly work on our Flexibility, and Aerial yoga allows the intermedian and advance practitioner to go deeper and adjust into each posture in a safe and at the same time managed way. It is a Perfect match if your in the stage of your Yoga Journey where you trying to align and find your correct body posture, and increase full-body flexibility and stretch and on top of this - it´s Super Fun =P!

¿Buscas un recorrido tranquilo? Entonces esto no es para ti :) Disfruta de la costa en una ruta de aventura respetuosa con la naturaleza con un guía local experto en el tour a las Cuevas de Mogán. Ven a descubrir la costa más impresionante de Gran Canaria en una auténtica ruta de aventura a través del mar. Un recorrido en kayak explorando cuevas, saltando desde acantilados (opcional) y aprendiendo a jugar con las olas mientras remas en un kayak de 2 plazas. Los kayaks de mar son muy seguros y no es necesaria experiencia (pero sí recomendable), el guía te explicará cómo manejarlos tú mismo. Pero esto es sólo el comienzo, después de explorar la superficie descubriremos el azul profundo haciendo snorkel en esta costa volcánica y descansando en playas paradisíacas. Nuestro guía también le explicará sobre la vida marina. IMPORTANTE: Es necesario un nivel de forma deportiva (índice de masa corporal entre 19 y 24) y saber nadar correctamente en el mar. Es necesario transportar los kayaks desde el encuentro hasta la playa (80 metros). La ruta normalmente tiene una distancia de 4 km con 2 paradas. Es necesario entender inglés o español para realizar la ruta. Además, reservando con nosotros recibirás una guía con las mejores cosas que hacer en la isla.

Aprende sobre los secretos de la Yerbería tradicional con el Herbolario Canario: la magia natural con hierbas, las tinturas, los sahumerios y mucho más. Massimo, te mostrará en el herbolario, todos los secretos sobre las plantas medicinales para que pueda crear tu preparación personal: desde la recolección en su entorno natural hasta las diferentes aplicaciones y usos. Vivirás la vida del brujo verde para un día, paseando para el mágico barranco de Azuaje, muy lejos del ruido de la ciudad y conectando con la energía de la Madre Naturaleza. Este lugar tiene una historia muy larga de curanderos y sanadores y representa el último rincón de la Isla que todavía guarda su vegetación original. Es un lugar de sanación muy especial, para mí y para toda la Isla. ¡Después de haber experimentado juntos la preparación, disfrutaremos de una reconfortante infusión creada con las plantas recolectadas, celebrando nuestra labor en la terraza que da brinda encantadoras vistas del barranco! De esta experiencia te llevarás: una preparación a base de plantas medicinales, echa con tus propias manos; el conocimiento para poder preparar tu propio botiquín de medicina natural y una conexión potente con la magia natural de las hierbas. ¡Te espero!

Let's learn to dance salsa and bachata together! Whether you are a couple, a group of friends, family, or even a solo traveler, you will have a lot of fun, while enjoying one of the best views of Las Palmas. At the end of the adventure, you will be able to follow the rhythm and dance your first steps in Cuban salsa and bachata. We are a group of local dancers that want to share the traditions of this kind of dance and music. The meeting point will be in a public and open area in front of the sea, in a suggestive place that will inspire you. Remember: humans are made to move their bodies with music: everyone can dance; the only thing that stops you is shame. That's why the experience will be lived in a funny and comfortable way. Technically, you will discover some tips that will allow you to dance like real salseros. You will learn the basic and advanced steps of salsa and bachata and you will learn how to coordinate it if you want to dance in couple or not. If your partner is someone who you live with then you can practice couple dance with him/her. Other things to note: In the case of rain, the experience can not be done. I can postpone the time or the day. Is better in couples. No dance experience needed.

La experiencia comenzará con una visita guiada por nuestros viñedos, donde hablaremos de agricultura seguida de la bodega donde nos enfocaremos en la elaboración de nuestros vinos. Después iremos a nuestro restaurante para catar nuestro vino tinto, Llantén (variedades locales y foráneas) maridado con delicias locales. No se pierdan la más auténtica oportunidad de disfrutar de un entorno único a las faldas del Volcán de Bandama. Es la perfecta manera de disfrutar de las Islas Afortunadas, a partir de uno de sus aspectos más ricos de Canarias, la naturaleza.

Presentamos una cata basada en los quesos artesanos canarios en La Playa de Las Canteras, en pleno corazón de la ciudad de Las Palmas. Cataremos 10 quesos de las distintas islas, acompañados por una copa de cava y otra de vino tinto. Tenemos más de 45 referencias de quesos canarios y foráneos y una gran experiencia en comentar sus orígenes, sabores, elaboración y sensaciones. Los quesos canarios tienen un gran reconocimiento mundial y fama en el mundo culinario. Contamos con una presentación bien hilada que encadena los mejores quesos artesanos de la isla, junto con vinos y cavas que maridan a la perfección. La cata tiene lugar en una acogedora tienda gourmet, con un máximo de 8 plazas, siendo la experiencia privada y centrada en los catadores.

Vivrai una fantastica avventura di 3 ore in sella di una comoda e-bike . Ti porteremo a visitare un piccolo villaggio in collina : Ayagaures. Per arrivarci attraverseremo una meravigliosa vallata adornata da palme, piante , cactus e fiori tipici delle Canarie in un incredibile itinerario immerso nella natura. Una volta raggiunta la cima della montagna di Aygaures, avrai la possibilità di fermarti per una pausa di 10 minuti dove degusterai un soft drink fatto di frutta tropicale in un Bar costruito all'interno di un'antica grotta aborigena dove vivevano i Guanchi, i primi abitanti dell'isola prima della conquista spagnola. Se vorrai, potrai assaggiare i prodotti tipici delle Canarie (Tapas) con un supplemento di 15 € per persona minimo 2 persone (Le tapas non sono disponibili nei mesi di Luglio e Agosto). Grazie all'ausilio della bici elettrica proseguiremo verso la diga di Ayagaures, un ampio giacimento di acqua e ci fermeremo sul vecchio ponte dove godrai una vista mozzafiato. Il ritorno e' tutto in discesa e quindi ancorora piu emozionante. E' assolutamente richiesta una buona esperienza nel guidare una e-Bike. Tour non off-road.

Enjoy your very own private chef experience at your place! Take advantage of our group discounts! ★ 10% OFF — groups from 4 to 5 guests ★ 15% OFF — groups of +6 guests Learn the secrets hidden within each dish, and enjoy a delicious multi-course meal. Get ready to discover the taste of Gran Canaria without leaving your own dining room! I will arrive 90 minutes before your preferred dining time in order to begin working my magic. I won't arrive empty-handed! No-no, I will show up at your doorstep equipped with every ingredient needed in order to prepare your meal. Feel free to put your apron on and cook some of the dishes with me! I am eager to share with you the secrets behind my recipes and Gran Canaria local hidden treasures. Not in the mood? Well then lay down, relax, enjoy a few appetizers and allow me and my team to take care of you. Eat, share, drink, laugh, and explore Gran Canaria dining scene from your own table. Oh and don’t worry about tidying up, everything will be left spotless for you to continue to enjoy! To have a closer look at my menus, send me a direct message and I will send them your way! Please note that to book an experience there is a minimum of 2 guests required.

Prova questo fantastico Tour in bici elettrica al tramonto o di mattina di 2 ore. Un locale ti mostrerà un'incredibile vista panoramica del tramonto di Gran Canaria. Visiterai la Riserva Naturale Speciale delle Dune di Maspalomas: è una zona costiera di 7 km formata da montagne giganti di sabbia dorata. Dopo si fara' un breve tour a piedi per esplorare il giardino botanico di Maspalomas pieno di piante endemiche: banani, piante di aloe vera, piante medicinali, ecc. Puoi sperimentare il birdwatching all'Oasi di Maspalomas: questa oasi è unica al mondo in quanto ha il suo ecosistema ed è in grado di ospitare più di 40 diversi tipi di uccelli migratori. Puoi imparare un po 'di storia locale visitando il sito archeologico di Punta Mujeres: è un piccolo complesso di case circolari primitive costruite con pietra dagli indigeni dell'isola nell'era pre-ispanica. Dopo visiterai il vecchio Faro di Maspalomas situato nel punto più meridionale dell'isola e dichiarato monumento storico. Visiterai la zona più esclusiva del sud, Spiaggia di Meloneras e il suo Lungomare, e godrai il miglior tramonto sull'oceano dell'isola. Ti sara' offerto 1 Drink analcolico in un bar panoramico con un' eccellente vista sul mare.

The Reggaeton & Dancehall dance floor of Las Palmas de Gran Canaria is calling for you! Keep reading if you want to: - become a queen or king of every dancefloor, - feel more confident in your body, - walk like Beyoncé, - keep working on your bikini body, - have a loooot of fun while falling in love with dancing! What we offer: The mixture of reggaeton, dancehall, twerk, Latin, and sexy style in the English dance lessons which will kick you with energy and a good mood. Cool dance moves and choreographies, and music that you will not be able to get out of your mind! For whom: Everyone who wants to move, feel sexy and confident, make new friends and learn cool choreographies is more than invited! No matter what level of dancer you are, you are always more than welcome in our little dance community! Yes, you can even be a complete beginner who has never attended any dance class. Because we will not try to make a professional dancer ready for competitions out of you. We will try to awaken your dancing soul so that you do not feel shy to express yourself through the movement. Attending our classes is not only about learning the choreography. It is also about meeting new friends from all over the world. Friends with the same hobbies. We cannot wait to meet you on the dance floor!

El norte de la isla esconde los paisajes más bellos de la isla y aún mantiene el estilo de vida del campo. Montando en bicicleta puedes explorar más lugares que haciendo senderismo en una isla con muchas montañas. Es muy recomendable vivir la experiencia con un guía local porque cuando viajas, siempre estás aprendiendo. Es una ruta para gente que sabe andar en bicicleta aunque no seas un profesional... lo más importante es disfrutar de los paisajes.

Riding a E-scooter we will show you the breathtaking panoramic views of Playa del Ingles, you will discover the dunes of golden sand of Maspalomas (natural reserve since 1987). We will enter to visit the Maspalomas Botanical Park which has more than 500 plant species : here with the help of an expert local gardener we will discover live the incredible properties of many plants endemic to the archipelago such as Aloe Vera, plantain plantation. We will go on until to reach Maspalomas Dunes. Here we will start Camel Safari Experience exploring for 30 minutes the Natural and protected are of Maspalomas Dunes. It is possible to do the Camel tour only for people under 110 Kg. The price of the camel tour is 15 € per person (+13 years), 10 € per person (7-12 year After the Camel Tour will explore "Charca" , a small Lagoon inside the Dunes that is considered the best Place in Gran Canaria to experience Bird Watching. 40 King of Different migratory bird come in this lagoon in the winter time. We will reach the Maspalomas Lighthouse located in the southern point in Gran Canaria . We will enter to visit inside the Lighthouse also called Faro de Maspalomas because inside there is an interesting Ethnografic Museum. We will stop 10 minutes to have a Break and we will drink a fresh softdrink in front of the Ocean. we will return at the meeting point passing for Campo Internacional area.

If you want to explore Gran Canaria moutains in an ecological and effortless way this e-Scooter 2 seater is the right choice for you! To drive a Scooter it is required to have a driving license and 15 years old. Passengers are allowed from 7 years of age but minors must be accompanied by paying parents. You will enjoy an outdoor experience of 2 Hours visiting the amazing panoramic viewpoints of Playa del Ingles and the spectacular Maspalomas Dunes declared a special natural reserve. Then visit the small Maspalomas Botanical Garden: here the local guide will show you the typical endemic plants of the canary islands. After which we will enter the mythical route of Ayagaures adorned with palm trees, plants, cactus and typical canary flowers mango trees and avogado trees. In this tour you will stop to visit 2 special place: an old goat Farm and a breeding of dromedaries : two animal icon of the island ( only visit to the external enclosure) Pause for 10 minutes where you can taste Soft Drink in a Bar built inside an old Aboriginal cave dating back to the prehispanic era. After the break, we will continue towards the Ayagaures dam: the famous ayagaures dam is located at the highest point of the mountain and therefore offers a splendid panoramic view. On the way back we will visit a small camel farm outside the enclosure with information about this iconic canarian animal.